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Free December Webinar:

The festive season can be joyful, but it can also be a difficult time for many. Join Mental Health Ireland this December for a free webinar offering tips, tools, and gentle guidance to support your mental health and wellbeing during the holidays.
Webinar Dates:
Wednesday, Dec 10th | 7pm–8pm
Thursday, Dec 18th | 1pm–2pm
These sessions are open to everyone and completely free of charge.
They will explore practical ways to manage stress, set boundaries, and care for Yourself and others this Christmas.
To book: Simply scan the QR code in the poster or visit https://www.eventbrite.ie/.../coping-at-christmas-free..
Let’s look after our wellbeing together this holiday season.









