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Are you pregnant or a mum with a baby up to 2 years old?
MATRESCENCE & ME – A 6-WEEK MATERNAL WELLBEING PROGRAMME
Are you pregnant or a mum with a baby up to 2 years old?
This welcoming 6-week programme offers a relaxed, supportive space to explore the physical, emotional and identity changes that come with motherhood.
Together, we’ll explore:
-Identity after becoming a mum
-Emotional wellbeing
-Self-care and routines
-Connection and support
A chance to connect with other mums, feel less alone, prioritise your wellbeing and learn ways to manage stress, overwhelm and mental load.
Bring your baby
-Tea & coffee provided
-Meet local mums
-No judgement – come as you are
When: Starts Wednesday 9th September 2026
2:30pm – 3:45pm
Where: Ballymote Family Resource Centre
6 weekly sessions
FREE TO ATTEND – BOOKING ESSENTIAL
To book your place or find out more:
Méabh: 085 129 9814
Ballymote Family Resource Centre: 071 919 7818
