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Theme of the Evening Self- Compassion and Mindfulness for Parents.
This Parent Peer Support Group is to bring parents together to share experience in all things parenting. Reset and take a break and meet other parents in the area.
The theme for the evening is Self- Compassion and mindfulness for parents with Lorraine.
Lorraine runs Blathanna Creative Mindfulness and since 2021 has been helping children learn about and explore their emotions, through gentle, creative means. Children are taught techniques to help them manage their feelings and come to understand themselves better. Since September 2023, Lorraine has extended her offering to working with adults, focussing on introducing participants to Mindfulness and Self-compassion. Using meditations, mindfulness, journaling prompts and creative nature based activities, Lorraine helps participants reduce anxiety, reduce repetitive thought patterns, become more self-aware, be kinder to themselves. Lorraine is especially interested in working with parents and children to help create a more harmonious home.
When: 5th July, 7pm
Where: Mohill Family Support Centre.
This is a FREE event booking is essential.
To book contact Roisin on parenthubcoordinator@sligochildcare.ie
